BOSU Exercise Ball for Stability Training
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Category: mini bosu ball

About this item
- The shifting weight provides visual and audible feedback when lifting, shaking and shifting the ball. The weight also prevents the ball from rolling for added safety during workouts.
- BOSU Ballast Ball has 2.5 pounds of shifting weight inside that engages and targets more core and stabilizer muscles during exercises and creates more intense and efficient workouts. Overall ball weight is approximately 7 pounds.
- Package includes BOSU Ballast Ball, pump, measuring tape, owner’s manual and workout DVD. The included DVD shows effective and unique ways to use the Ballast Ball.
- Constructed of thick, high-quality, burst-resistant material that features a six-sided surface design for proper alignment and positioning to get the most out of each workout. Proudly made in the USA. Maximum user weight is 300 pounds for the 65 cm ball.
- For optimal inflation results, inflate to approximately 90% on the initial inflation and let the ball sit for an extended period of time, either overnight or for several hours. Then, proceed to fully inflate the ball after it has been allowed to sit.





