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Chalene Johnson's PiYo Base Kit: DVD Workouts, Fitness Tools, Nutrition Guide & Home Gym Equipment for Bodyweight Training
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$38.48
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Category: beachbody beachbodypre workout
About this item
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
- LOW IMPACT HOME WORKOUTS: Stick to the routine, plan your week, and prep your meals for success! Using only your body weight, you can easily do these workouts at home. PiYo is a workout designed to burn fat without putting strain on your body, offering variations for all skill levels.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
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