Medicine Ball Exercises for Core Strength and Balance: 8lbs, 10lbs, 12lbs with Textured Grip
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Category: core balance weights

About this item
- Portable & Fitness Unrestricted: This compact exercise ball is perfect for resistance training. Suitable for use at home, in the gym, or outdoors; It can be thrown, bounced, or slammed onto various surfaces, including rubber or hardwood floors, grass, artificial turf, and even concrete.
- Durable Solid Rubber Shell: Made of a durable rubber casing that can withstand the pressure of constant slamming or bouncing on the floor or wall
- No Slipping: Stable construction with textured surface ensures that there is no slipping during workouts. Work best for triceps, abdomen, shoulders, calves, back, quads, etc.
- Versatile Use: Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
- Easy-grip Resistance: The weighted exercise ball features textured surface, increasing the friction of grasping and providing an easy solid grip during your workout. So you can safely hold the weighted ball during slamming, bouncing or tossing






