About this item

• 💪Multiple Workouts: ab tuck, ab crunches, sit up, push up, forearm workout, scissor kicks, glute bridge, bicycling. You can target your core, do upper body, lower body and cardio all in one compact ergonomic design. 6 great exercises plus cardio to give you the ultimate total body calorie blasting workout.
• Our ab machine features concealed interlocking springs on both sides for customizable resistance, aiding in returning to the initial position. It functions as a helpful support system, ideal for beginners or elderly individuals.
• 💪No installation requirements.
• 💪Anti-slip design at the bottom.
• 💪Adjustable Resistance: The secret is ingenious patented design in the Wondercore smart is that it has precision dials on each side, which allow you to adjust resistance, delivering an amazing 24 pounds to 48 pounds of resistance per side. Precise adjustable resistance to dial in the exact type of workout that you want, whether you're a beginner or pro, Wonder Core Smart can target at stubborn midsection and get the results that you're looking for.
• 💪Nutrition Guide: You can download the Wonder Core APP, you can get the Wondercore Smart Exercise Guide that shows you exactly the perfect forum on each and every exercise, and the Nutrition Guide, pack with tips and tricks for turbocharging your workouts and getting the fit lean body that you've always wanted even faster.
• 💪Multifunctional Training Board: The Wonder Core Smart exercise system is designed to provide a laser focus on your upper, middle and lower abs, and oblique muscles for a well-rounded workout you will feel all over. Exercise your arms, shoulders, midsection, thighs, legs.
• 💪Easy to Carry and Store: You can store it just about anywhere, it's compact, portable and easily folded up, so you can take it with you and get the workout that you want anywhere anytime.
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• 💪Maximum Load: This abdominal exercise machine was Certified by TÜV Rheinland in Germany, the maximum load capacity is 264 LB, which can meet the needs of most fitness enthusiasts.