About this item

• NDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION: Our Nice C balance trainer ball is made with durable rubber and sturdy, slip resistant ABS plastic. The base of the ball is made with an environmentally-friendly, non-toxic and chemical-free PVC material. Installation of the balance ball is very quick and easy. Just attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds.
• SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.
• COMPREHENSIVE EXERCISE SET: The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.
• 1. Begin by positioning the flat side facing the ground to work on balance.
• 2. Enhance your workout with squats, lunges, or step-ups on the stability ball.
• 3. Switch it up by turning the ball upside down for push-ups, planks, or burpees.
• 4. The stability ball comes with detachable resistance bands that can be secured to the ball for added challenge.
• 5. The goal of the resistant bands is to increase the strength and tone of your upper body.